What to expect when receiving Cosmic Reiki Healings?

It can be so helpful, at times, to receive a little reassurance and some context when we walk into the unknown.

Accurate education about our subtle anatomy, and about subtle energy is almost non-existent. For those who have a curious mind and feel drawn to growth and healing, it's reassuring to have a little bit of info about the healing process.

Cosmic Reiki is an accelerated healing modality. It helps to bring to awareness, and to transform, negativities, wounds and traumas faster then what most people are used to.

Following healing sessions, most people experience the following:

Fatigue

It's common to feel tired and to slow down following a session: the body was just infused with fresh energies, and is using its resources to recalibrate and cleanse.

Aches and pains

Most people underestimate the powerful impact of subtle energies in the body. Temporary aches and pains are normal following healing sessions. From headaches, to muscle and joint pain, to flu like symptoms... these are common and temporary. They are particularly acute when one begins a healing journey, and their intensity diminishes with regular healing sessions.

Increased awareness

Keep in mind that Cosmic Reiki brings to awareness what is already present in the body and mind. And that healing involves becoming accountable for everything inside of ourselves. It is by balancing and cleansing our own Nature that we bring balance and clarity into the outside world.

Reiki healing sessions will make you more aware of:

• negative thoughts and emotions

What you can do to restore balance and inner peace

Practice elemental cleansing meditations regularly. Call in Water elemental into your central channel and allow all negativities to be washed out of your system.

Keep in mind that most people have a lifetime of accumulated negativities, and do not have energetic self-care practices. Negative thoughts and emotions are to be expected. Be mindful not to project them onto other people. You might feel momentarily aggravated towards others, as negativities are being released. Take the time you need for yourself and trust the process.

• lack of self-care

What you can do to restore balance and inner peace

Be honest with yourself, and implement the necessary lifestyle changes. Include more exercise and movement in your life. Cleanse your diet. Learn to cleanse your energy. A stagnant body brings energetic stagnation. Learn to balance active and restorative practices.

• underlying intentions

What you can do to restore balance and inner peace

Misalignments are being reflected through the healing process.

Again, practice cleansing meditations to release the discordant energies. Don't beat yourself up. Don't fall into the trap of guilt or shame. Simply cleanse yourself. Wash off the negative energy just as you would cleanse yourself in the shower. Keep moving to circulate the energy. Avoid stagnation, comfort and convenience.

• traumas

What you can do to restore balance and inner peace

Work with dedicated holistic healer. Even as motivated, willful and independent as you can be, support and guidance are necessary.

These are only a few of the myriads of subtle changes that follow a Reiki session. It's important to keep in mind that as long as an imbalance or weakness remains unaddressed, further growth will be limited. It is only possible to move forward once we have mastered our personal challenges and lessons. We cannot skip any step in our journey. But we are not journeying alone... Reach out when you need support!