What are the benefits of Reiki?

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 1  \  Physical

• activates the parasympathetic nervous system for greater physical relaxation 

• cleanses the body from toxins

• reduces inflammation in the body

• increases physical energy and motivation for physical activities 

• increases vitality

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2  \  Emotional ​

• brings to awareness repressed emotions

• brings into circulation emotional blockages which helps one to experience more vitality and a stronger life force energy

• smoots the energy fields and the aura which helps one feel more emotional poise and presence 

• protects against surrounding negativity

• fosters emotional stability and maturity

• boosts self-esteem

• helps to improve relationships with others by freeing the heart from layers of pain, barriers and walls, which helps one to access genuine heart energy 

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​3  \  Psychological ​

• improves mental clarity by cleansing the mind from societal programming, as well as beliefs and ideas that no longer serve or that aren't in alignment with Life

• increases motivation and creative ideas

• improves ability to meet life's challenges with clarity, strategy, energy and resilience by strengthening the life force energy and increasing resilience

• improves ability to make healthy lifestyle choices by helping one to align with personal truth and clarifying the mind

• strengthens weaknesses of character and increases integrity 

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4  \  Spiritual ​

• reveals to consciousness what is present in the body and the subconscious (unacknowledged and repressed pain and traumas, as well as personal truth, gifts and abilities)

• strengthens authentic connection to self and the Universe 

• increases inner calm and harmony with oneself

• fosters compassion and openness to others

• deepens connection to the natural world

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